
Ok let’s be honest, it’s only a few people who think / have convinced themselves the taste of this juice is delicious. The first time I tasted this ‘delight’ was at a yoga retreat a few years ago. It went down like a shot of blue Aftershock……as in it came right back up again. The yogis around me were all ‘oooohing and ahhhhing’, oh it’s amazing…..seriously, I thought they were off their head. So I had another shot. Came up quicker! Anyway I blocked it all out for a few years until someone advised me to try the powder. Worse. Eventually I invested in a masticating juicer & bought a bag of grass. I placed the delicate blades into the juicer, just enough for a small shot. And was amazed. It stayed down. It was fresh, light, refreshing. I was over the moon, now I didn’t go mad and juice the whole bag, I took my time, eased myself in & after a few days noticed how much energy I had. I felt great. I cannot say Im in love with the taste, it’s pretty shocking at first, but it’s worth it. Here are some of the great reasons why:
Wheatgrass Juice is one of the best sources of living chlorophyll available. (Chlorophyll neutralises toxins in the body, helps to purify the liver & improves blood sugar problems. It is an effective healer because it contains vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein. It works wonders to relieve heartburn or indigestion – add this super juice into your daily regime and benefit from its vitamin B, amino acids and enzyme content. From irritable bowel syndrome to ulcers, wheatgrass is a great tool for improving digestion. It will even goes as far as cleaning your bowels of impacted matter and mucus, you’re onto a winner straight away!
There are numerous reasons to introduce this super juice into your daily life. Do it for a week or two and really notice how your energy levels change. You’ll be bouncing off the walls, it’s well worth a shot!!
**If you are finding the taste of Wheatgrass juice difficult at first add a few extra fruits/vegs to get it (keep it) down!
Sweet As!
3 carrots
2 apples
30 mls wheatgrass juice
All the Greens
2 green apples
2 stalks celery
1 inch cucumber
30 mls wheatgrass juice
Clean it Out!
Large wedge of watermelon (enough for a full glass)
30 mls wheatgrass juice
There are lots of combinations out there, just use what you have
in your fridge & keep it simple.
Get juicing & enjoy!
